RAW/living plantfoods is the basis of great health
Simply RAW
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Many folks are discovering the benifits of eating more raw foods as in Salads and Juicing VS cooked foods.
Members: 3
Latest Activity: Nov. 19, 2008
Living and raw foods
FYI:>>>Raw and Living Foods are foods that contain enzymes.
All cooked food is devoid of enzymes.
Cooking food changes the molecular structure of the food.
In general, the act of heating destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F).
Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.
All cooked food is devoid of enzymes.
Cooking food changes the molecular structure of the food.
In general, the act of heating destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F).
Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.
Interview with Nora Lenz. "She is talking about how to transition safely into a Raw Vegan Diet and how to face the challenge of having a "social life"." I really recommend this interview for everyone. >http://www.blogtalkradio.com/rawtalkradio
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Comment by lightworker on November 19, 2008 at 8:43am - Anything raw, organic and good for u is better than cooked and any strides to add more raw into your diet is awesome.
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Comment by Terry @ RAW is LAW on November 19, 2008 at 4:55am - My Hubby is a Juicing nut~~LOL
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Comment by Blue Bird on November 19, 2008 at 3:43am
- I juice. If we can be of help to each other, that's great!!!
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Here's a very moving video. It's about 10 minutes, watch/read it til the end, it's got a soothing tune to listen to:
http://vodpod.com/watch/1139191-bag-wars-paper-vs-plastic-the-real-truth-articles
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